Super couponing - it’s seriously a new hobby of mine. It is ADDICTING and I LOVE IT! Some of you may remember my little blurb about clipping coupons in this post. Well, I’ve had people asking me to teach them, so I am writing up this post so that I can just give out the link to whoever asks and it’ll make my life easier. lol Plus, I’m hoping this info may be useful to some of you too!
I started couponing near the end of March. TOTAL for the last 7 weeks, I have spent $305.55 on groceries (I have a family of 3). This includes all food, toiletries, and household items. That averages to less than $44 PER WEEK. I have SAVED $553.06!! And yes, I do buy fresh meat and produce - which are the most expensive part of my shopping. My goal was to cut our grocery budget down to $200/month and I’ve done it without a problem! Plus, my cupboards and freezer are overflowing… they’ve never been this full!

1. Myth - But all the coupons are for junk food: FALSE! One of the first things people say when they hear about couponing is, “But I don’t buy that stuff so it wouldn’t be worth it to me.” Yes, a lot of coupons are for junk food you might never buy, but I think a lot of us buy:
- Shampoo, razors, shaving cream, toothpaste, and other toiletries
- Household cleaners, laundry detergent, dish detergents, etc.
- Ziploc bags and other storage
- Pasta and pasta sauce
- Snacks and juice for our kiddos
- Cereal
- Canned goods (a lot is for our food storage for emergency preparedness - I prefer fresh or good frozen veggies)
So, that excuse doesn’t really fly with me. You can still save a ton on things you DO buy. There aren’t coupons for stuff like produce and fresh meat - but if you start shopping like a couponer, you only pick those things up when they’re on a great sale. I buy lean ground beef at no more than $1.99/lb. and buy lots - then freeze in 1 lb. portions. I don’t just buy any produce I want anymore - I try to plan our meals around what’s on sale.
2. Myth - It’s cheaper to just buy generic and not use my coupons: FALSE! I used to shop generic too. Now I get the good stuff for SOOO cheap and even FREE! I even get to shop at Safeway now instead of Walmart… I LOVE Safeway. Plus my Safeway multiplies all coupons to $1 right now - so that means that even a 25¢ coupon is like a dollar in my pocket! PLUS, you don’t just go and buy stuff anytime with that coupon, you wait until it goes on a great sale… and imagine how fun it is when hand soap is on sale for a dollar and you have a coupon that will be worth a dollar off?!?! It’s FREE!!
You can even use a manufacturer coupon on top of a store coupon! For example - last week Ziploc brand freezer bags were $1.50 with a store coupon in the Safeway ad. I also had a manufacturer coupon for 40¢ off - which Safeway multiplied to $1 off. I got freezer bags for 50¢!!
3. I don’t have time to clip coupons: I do not spend that much time prepping for a shopping trip… I was actually quite surprised when I started clipping coupons. I subscribe to blogs like The Krazy Coupon Lady and I am part of Coupon$ense. I don’t have to track down the deals myself… they tell me when stuff is on sale and what coupons match up and where to find them. So I just decide what deals I like, go clip my coupons, print out my shopping list (Coupon$ense makes it really easy for me) then GO! I know exactly what I’m getting before I go into the store and this saves me time at the grocery store. No standing and debating which brand of food to buy because I already know what to get and how much it is going to cost me. Ask my husband - he doesn’t mind dropping by the store anymore because I’ll only be there for like 10 minutes tops (I used to take at least a half hour). Subscribing to Coupon$ense isn’t really a necessity for anyone, I just like that it saves me time, plus I’m in a non-delivery zone for the newspaper (ahhhhh the joys of living in the middle of nowhere) and they send me coupons by mail cheaper than I could buy them online each week.
Some couponers do spend a lot of time by going to multiple stores for different deals. I don’t do this. I only have a Safeway, Basha’s, Walmart, and Walgreens anyway (small town). If you hit up every store for every deal - yeah, you’ll spend a lot of time and energy on it. BUT YOU DON’T HAVE TO! I pretty much only shop at Safeway and score plenty of amazing deals. I am going to try and pick up Walgreens this month so I can get some better deals on toiletries and household items, but even only doing Safeway, I have significantly cut my grocery budget!
4. Coupon sources:
- The Sunday paper: You need the weekly coupons from the Sunday newspaper and you need to get multiple copies - at least 3 copies, but I like having 4. See if you can find a discounted rate for buying multiple copies. For Arizonans, if you subscribe to Coupon$ense, they can offer you a subscription to the Arizona Republic for a great rate - $2 for the first Sunday paper and $1 for each additional. If you have family, friends, or church buddies who get the Sunday paper - ask them if you can have their inserts. Tons of people just throw out their inserts or only use a few of the coupons (so sad…lol). Some dollar stores also sell the newspaper - but make sure you check that the inserts are inside before you buy them. NOTE on multiple coupons: some stores - including my Safeway - go by the “like 3″ rule. They will only accept 3 copies of the same coupon in a single transaction. But you can use your other copies in a different transaction or different shopping trip.
- Load e-coupons to your store card: You can load coupons directly onto your Safeway/Fry’s card (or others) at Safeway, Cellfire, and Shortcuts. What’s really magical about these is that you can use them IN ADDITION to a manufacturer coupon. Yeah. Awesome. They will automatically come off your card when you swipe it at the register and if you had more than one “copy” of the same coupon loaded, they will both come off (sometimes the same coupon is listed on two of those sites and you can load both of them and they will BOTH come off even if you didn’t buy 2 items). Oh, and a little tip - you must use your actual CARD and not just your telephone number that is linked to the card. I learned that the hard way. lol
- Internet printables: There are tons of coupons to print online. KCL and C$ tell me where they are so I don’t even have to hunt them down! These are considered manufacturer coupons as well (can’t be stacked with a paper coupon). You can usually print each coupon 2x per computer (after the first prints, hit the back button on your browser and it will print again). I have 2 computers - so sometimes I’ll print 4 copies! You cannot scan/copy these coupons to get more - that is fraud! If you need more copies and you don’t have more than one computer, hop on over to a friend/family member’s house if they’ll let you!
5. Catalinas make shopping even sweeter: Catalinas are coupons that print at the register when you buy participating products. These are like cash toward your next purchase. Most Catalinas are for $$ off your next shopping order and can usually be used to purchase ANYTHING. For example, today I bought 4 boxes of Kellogg’s cereal (which were on sale and I also had coupons for, of course) and earned a $3 Catalina at checkout. I can use that $3 on anything on my next shopping order and I can use it on top of using other coupons. At Safeway, you can “roll” those Catalinas (use the Catalina to purchase the same items a second time in a different transaction and then earn yet another Catalina). On KCL they always keep an updated list of the current Catalinas for specific stores. Click on the store you’re interested, then click on Catalinas and you’ll find them. But they usually make it easier on you and list the Catalinas corresponding to coupon matchups from the stores weekly ad. Easy peasy!
Want more info for beginners?! I think that The Krazy Coupon Lady has it all broken down in an easy to understand format (with lots more info). So visit her 10 Days to Become a KCL posts to read up more!
I’ll just leave you with my score for today… I paid $1.10 total on this trip and earned $4 in Catalinas AND I’ll be submitting a $5 rebate since that Scrubbing Bubbles cleaner completes the requirements for a SC Johnson rebate! I made money on this trip! WOOT!! Yeah, the Dr. Pepper is half empty and it wasn’t a good deal - regular price - but I was thirsty and I needed a “filler” so that my Catalinas were used up so Safeway didn’t “owe me” money at the end.
hehe

I made money by taking home:
- 2 boxes of Cocoa Krispies
- 2 boxes of Rice Krispies
- 1 box of Capri Sun Sunrise
- 1 pepper grinder
- 1 bottle of Scrubbing Bubbles Extend-A-Clean refill (I have 4 of the starters already)
- and a Dr. Pepper





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Okay Megan, you’ve got me convinced…going to check all this out right now!
THANKS!!!
I found your website by blog hopping on scrapbooking blogs ..but I am very interested in couponing too! I am a newbie and never saved as much as you. Thanks for the great advice & links!
I LOVE couponing. It is quite addicting! Nothing like getting FREE brand name food though! Great deal!
Hi I was just curious if you know you can send expired coupons to overseas military installations? Our commissary will accept coupons, for 6 months past the expiration dates!!! AWESOME
So if they have loved ones serving overseas it would be great to send them coupons, just another great way to support our troops and their families!!! There is a program called the overseas coupon program.
http://www.ocpnet.org/
Thank you.
Erica Kuderna
CMR 411 BOX
APO,AE 09112